Easiest Way to Make Ultimate Simple & Fluffy Pancake Mix Sweet Potato Cakes

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Before you jump to Simple & Fluffy Pancake Mix Sweet Potato Cakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will improve your brain's concentration while at the same calming the rest of your body. You already knew green tea could help you feel better. And now you know it can help improve your mood as well!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to simple & fluffy pancake mix sweet potato cakes recipe. You can have simple & fluffy pancake mix sweet potato cakes using 9 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Simple & Fluffy Pancake Mix Sweet Potato Cakes:

1. Take 150 grams of Pancake mix.
2. Provide 150 grams of Sweet potato (peeled).
3. You need 1 tsp of Water.
4. Prepare 80 grams of Butter.
5. Provide 70 grams of Sugar.
6. Prepare 10 grams of Honey.
7. Get 2 of Eggs.
8. Prepare 60 ml of ★Soy milk or milk.
9. Get 1 dash of ★Vanilla oil.

Instructions to make Simple & Fluffy Pancake Mix Sweet Potato Cakes:

1. Peel the sweet potatoes and cut them into 1 cm cubes. Soak them in water..
2. Add the sweet potato to a heat-resistant container, immerse in a little water and wrap the container with cling film. Then, soften the potatoes by heating this for 4 - 5 minutes in the microwave (500 W)..
3. Preheat the oven to 180℃..
4. Mash the potatoes with a fork. Add the butter and mash until creamy. Transfer the mixture to a bowl and combine with the sugar and honey..
5. Break the eggs into the mixture one at a time, mixing well after each addition. Add the ingredients marked with ★ and mix well before adding the sifted pancake mix and mixing quickly with a whisk..
6. When almost all of the lumps have gone, switch to a rubber spatula and gently fold the mixture..
7. Using a spoon, fill the muffin cups up with mixture until about 60 - 70% full. Drop the muffin tray lightly on the counter to eliminate any excess air bubbles and bake in the oven for 20 - 30 minutes..
8. Once a golden colour, check to see if they are done by inserting a skewer into the center of the cakes. If no raw batter comes out then they're done. Simply leave to cool then transfer to a plastic bag for extra moisture..
9. Check out "Pancake Mix Kabocha Squash Cakes". https://cookpad.com/us/recipes/151612-for-breakfast-and-sweets-easy-kabocha-cake-with-pancake-mix.
10. If you use soy milk that contains more protein than regular milk, the cakes will rise more..

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