Step-by-Step Guide to Prepare Quick Kesar Mango dry fruit smoothie

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Before you jump to Kesar Mango dry fruit smoothie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are great for helping you combat depression. Just see to it that you don't toss out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel better!

As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to kesar mango dry fruit smoothie recipe. To make kesar mango dry fruit smoothie you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Kesar Mango dry fruit smoothie:

1. Take 2 cup of thick yogurt.
2. Get 3 cup of frozen mangoes.
3. You need 2 tbsp of honey.
4. Prepare 1 pinch of cinnamon powder.
5. You need 1/4 cup of mixed dry fruit.

Instructions to make Kesar Mango dry fruit smoothie:

1. Peel the frozen mangoes and add it to a blender along with all the ingredients mentioned above..
2. Pour the mix in a bowl and set in refridgerator for few mins. Before serving, add chopped mangoes..
3. Note: Use fresh curd for better taste..

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