Friday, April 16, 2021

Steps to Make Homemade Korean-style Seared Skipjack Tuna

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Korean-style Seared Skipjack Tuna

Before you jump to Korean-style Seared Skipjack Tuna recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

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Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, on top of raising your mood, can be a super protein source.

See, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to korean-style seared skipjack tuna recipe. You can cook korean-style seared skipjack tuna using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Korean-style Seared Skipjack Tuna:

  1. Use 1/2 of a fish Seared or sashimi skipjack tuna (bonito or katsuo).
  2. Prepare 2 of to 3 Cucumbers (small).
  3. Get 1 stalk of worth White part of a Japanese leek , finely shredded.
  4. Prepare of For the sauce:.
  5. Take 2 tbsp of White or black sesame seeds.
  6. You need 4 tbsp of Finely chopped Japanese leek.
  7. You need 1 tsp of Finely chopped ginger.
  8. Use 4 tbsp of each Soy sauce, vinegar, sesame oil.
  9. Get 1 dash of Ichimi chili pepper powder.

Steps to make Korean-style Seared Skipjack Tuna:

  1. Finely shred the white part of a leek and soak in a bowl of water (this is called "white-hair leek")..
  2. Combine all the sauce ingredients..
  3. Slice the tuna as you would sashimi. Finely julienne the cucumbers..
  4. Line a plate with the cucumbers..
  5. Lay the tuna slices on top..
  6. Drain and dry the white leek well, and scatter on top of the skipjack tuna..
  7. Pour the sauce over everything, and enjoy!.
  8. This is also delicious with bitter gourd instead of cucumber. Slice the bitter gourd very thinly and boil in salted water..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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