Sunday, April 4, 2021

Steps to Make Quick Tandoori salmon with curried roast vegetables and raita

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Tandoori salmon with curried roast vegetables and raita

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Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.

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We hope you got benefit from reading it, now let's go back to tandoori salmon with curried roast vegetables and raita recipe. To make tandoori salmon with curried roast vegetables and raita you need 20 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Tandoori salmon with curried roast vegetables and raita:

  1. Use of Tandoori salmon.
  2. Get 2 of salmon fillets.
  3. Use 2 tsp of tandoori powder.
  4. Take 2 tbsp of Greek yogurt.
  5. Take 1/2 of lemon.
  6. Get of Curried vegetables.
  7. Provide 1 of courgette.
  8. You need 1 of red pepper.
  9. Get 4 of large mushrooms.
  10. You need 1 clove of garlic.
  11. Get 1 tsp of cumin.
  12. Get 1 tsp of curry powder.
  13. You need 1 tsp of turmeric.
  14. Provide Dash of olive oil.
  15. You need of Raita.
  16. Get 3 tbsp of yogurt.
  17. Get 1/2 of cucumber.
  18. Prepare 1/2 of lemon.
  19. Prepare Handful of fresh mint.
  20. Provide of Salt and pepper.

Steps to make Tandoori salmon with curried roast vegetables and raita:

  1. Preheat the oven to 200c.
  2. Slice the vegetables and mix in the spices with some oil in a roasting pan. Roast for 20mins.
  3. Mix the tandoori powder, lemon juice and yogurt. Marinade the salmon fillets.
  4. To make the raita: grate the cucumber and squeeze out the excess juice. Chop the mint. Mix the mint, cucumber, lemon juice and yogurt. Season with salt and pepper.
  5. In a hot pan sear the salmon 2mins on each side.
  6. Serve all together with some lime pickle on the side..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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