Steps to Prepare Quick Splenda - Strawberry Jam Very Easy

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Before you jump to Splenda - Strawberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are needing an emotional boost, try some of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Nuts, along with improving your mood, can be a great protein source.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to splenda - strawberry jam recipe. You can have splenda - strawberry jam using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Splenda - Strawberry Jam:

1. Get 6 cup of crushed strawberries.
2. Take 4 cup of Splenda sugar.
3. Provide 1 of box Sure- Jell for less or no sugar needed reciepes.

Instructions to make Splenda - Strawberry Jam:

1. Wash & cap berries. Smash with a potato masher. Get your canner ready . Filled with enough water to cover jars. Keep at a simmer till ready..
2. Use a dry measuring cup to measure exact amount if prepared fruit.. Measure exact amount of sugar in a large bowl. ( Do Not reduce sugar)..
3. Combine 1/4 cup sugar & 1 package Sure-Jell for less or no sugar.in a small bowl. Stir in fruit..
4. Bring mixture to a full rolling boil. ( a boil that does not stop when stirred). Stirring constantly. Stir in remaining sugar. Return to a full rolling boil. Boil exactly 1 minute.Stirring constantly. Remove from heat . Skim off foam..
5. Ladle immediately into prepared jars. Filling to within 1/4" of tops.Wipe jar rims and threads. Cover with 2 piece lids. Screw bands tightly..
6. Place jars on elevated rack in canner. Lower rack into canner. ( Water must cover jars 1-2". Cover and bring to a gentle boil. Process 10 minutes Remove jars . Allow to cool. Check seals. If not sealed. Refigeration is necessary.let stand 24 hours. . Store away...

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