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Before you jump to Tomato Noodle Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. Several foods actually do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Eggs, you might be astonished to discover, are fantastic at combating depression. Just make sure that you don't toss out the egg yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to tomato noodle soup recipe. You can have tomato noodle soup using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Tomato Noodle Soup:
- Use 1 bundle of Guan Miao noodle.
- Provide 2 of tomatoes.
- You need 1 of Spring onion (strips).
- Use 1 tbs of Gochujang.
- Take 1 handful of black fungus.
- Get of Salt and pepper, for taste.
- Provide of Chicken stock (optional).
- Prepare of Sugar.
- You need of Sesame oil.
- Use 2 cups of water.
- Provide of Chicken breast/fillet (optional).
Instructions to make Tomato Noodle Soup:
- In a pot, bring water to boil, then place all tomatoes, chicken meat inside. Cook for 15 mins on medium heat. In another pot or afterwards, cook noodles until soft, then drain. Put noodles aside..
- Soak black fungus in boiling water for half an hour to soften. Then, place into the broth with all the ingredients. Season the broth with salt, pepper, chicken broth as you go..
- Add Gochujang for extra flavour and spice. Bring to a boil, turn off the heat, then add spring onions (can be diced or cut into strips as depicted)..
- In a bowl, place noodles and broth in. These noodles are smooth, similar texture to Pho, which complements the rich broth. Add sesame oil as you like..
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