Recipe of Speedy Keto friendly almond butter smoothie Very Easy

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Before you jump to Keto friendly almond butter smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is excellent for moods. You were just expecting to read that in this article, weren't you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know it can help improve your mood also!

See, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to keto friendly almond butter smoothie recipe. To cook keto friendly almond butter smoothie you only need 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Keto friendly almond butter smoothie:

1. Provide 1/3 cup of almond or coconut milk.
2. Get 3 handful of fresh spinach.
3. Prepare 2 tbs of almond butter.
4. Provide 1 tbs of cocoa powder.
5. Provide 1 cup of cold water.
6. You need of Stevia to taste (1/3 tsp it so).

Steps to make Keto friendly almond butter smoothie:

1. Blend until is a smoothie.

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