Easiest Way to Prepare Favorite Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are actually great for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling famished can truly make you feel awful! These grains can elevate your mood as it's not at all difficult for your body to digest them. You digest these foods quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to beef stew recipe. To cook beef stew you need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Beef stew:

1. Use of beef tips cut into bite size.
2. Prepare of bag of baby carrots (I used the multi color ones) cut in half.
3. Prepare of bag of red potatoes (I used ones with different ones for color) cut into bite size.
4. Prepare of large red (or favorite) onion diced.
5. Get of beef broth.
6. Take of red wine vinegar.
7. Provide of Rosemary sprigs of thyme taken off sprigs and muddled together.
8. Get of Salt pepper.
9. Provide of Olive oil about.

Instructions to make Beef stew:

1. Heat olive oil to pan add beef cook until brown remove from pan.
2. Add red wine vinegar stir scraping any meat bits with it.
3. I use a crock pot add scrapings and beef broth meat potatoes carrots cook on high for about 3-4 hours until meat is about tender cook on medium until ready to eat... at this time I added canned green beans you can add corn as well for variety.

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