Step-by-Step Guide to Prepare Homemade Peppery Crockpot Beef Stew

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Before you jump to Peppery Crockpot Beef Stew recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific protein source.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to peppery crockpot beef stew recipe. To cook peppery crockpot beef stew you need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Peppery Crockpot Beef Stew:

1. You need of stew meat (any red meat cut in cubes).
2. Provide of onion, chopped.
3. Use of potatoes, cubed.
4. Get of carrots chopped.
5. You need of green pepper.
6. Take of 16oz box of mushrooms.
7. You need of bottle of dark beer.
8. You need of bullion cubes.
9. You need of roasted garlic (2cloves if fresh).
10. Take of black pepper.
11. Prepare of corn starch.
12. Provide of rosemary.
13. You need of worcestershire sauce.

Instructions to make Peppery Crockpot Beef Stew:

1. Add everything but the mushrooms and cornstarch to a large crockpot. Set on high for 6 hrs.
2. After 2 hrs add the mushrooms.
3. .
4. After 2 more hours add the cornstarch mix it in well. Let the last 2 hours cook in the statch and thicken the broth.
5. .

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