Easiest Way to Prepare Perfect Veg Thai Curry

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Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you'll feel. Nuts, on top of raising your mood, can be a superb source of protein.

So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to veg thai curry recipe. To make veg thai curry you need 19 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Veg Thai Curry:

1. Prepare 2 cup of coconut milk.
2. Get 1 of bell pepper.
3. You need 1 of carrot.
4. Get of Green peas.
5. Get 8 cubes of cottage cheese(paneer).
6. Provide of Sweet corn.
7. Provide 2 tsp of coconut oil.
8. Get of Thai curry paste.
9. Take 1 of tsbsp soya sauce.
10. Prepare 3 of red chilli.
11. Get 0.25 tsp of turmeric.
12. Use 1 inch of ginger.
13. Take 1 tsp of garlic paste.
14. Prepare 2 tbsp of lemon juice.
15. Get 10 of soaked cashews.
16. Take 0.5 tsp of cumin powder.
17. Get 5 of pepper.
18. Take 2 tsp of jaggery.
19. Provide of Salt.

Steps to make Veg Thai Curry:

1. Take all ingredients for Thai curry paste(as mentioned above in ingredient section) and blend to a smooth paste..
2. In a pan take oil + Thai paste and sauté well for 2 minutes..
3. Now add vegetables of your choice (carrot, potato, capsicum, paneer) and boil in low flame for 10 minutes.
4. Now add coconut milk to it and boil in sim for 7 minutes. Garnish with cilantro leaves and serve with rice..

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