Easiest Way to Prepare Speedy Vitamin Health Drink

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Before you jump to Vitamin Health Drink recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to think that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling starved can actually bring you down! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to vitamin health drink recipe. You can cook vitamin health drink using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Vitamin Health Drink:

1. You need 1 of Carrot.
2. Take 1 of Beetroot.
3. Provide 1 of Amla.
4. Take 1 of Tomato.
5. Use 1 of Apple.
6. Provide 1 of Banana.
7. Provide 1 of Pomegranate.
8. Get 1 of Ginger.
9. Use 3 of Badams.
10. Get 1 of Lemon Juice.

Instructions to make Vitamin Health Drink:

1. At First, Take a Mixie Jar and Add Carrot Beetroot Amla Tomato Apple Banana Pomegranate Ginger 3 Badams to it and Grind them well by Adding some Water to it.
2. Then Add 2 Drops of Lemon Juice to it.
3. Our Delicious Vitamin Health Drink is Ready Now!!.
4. Thanks to the CookPad Team for giving me an Opportunity to Post My Recipe Here!! Thank You so much Mam!! #ilovecooking #3minutes_videos_ #tech4.

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