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Before you jump to Brad's strawberry rhubarb jam recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been taught to think that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that it helps you to raise your moods also!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to brad's strawberry rhubarb jam recipe. You can cook brad's strawberry rhubarb jam using 9 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Brad's strawberry rhubarb jam:
- Provide 1 1/2 lbs of rhubarb stalk.
- Prepare 1 1/4 cups of water.
- Use 1/2 of flat fresh strawberries.
- Provide 1 box of MCP pectin, yellow box.
- You need 1/4 cup of fresh lemon juice, divided.
- Provide 8 1/2 cups of sugar.
- You need of Accessories.
- You need 5 pint of jars, 1-1/2 pt jar, sterilized.
- Prepare of New lids, sterilized rings.
Steps to make Brad's strawberry rhubarb jam:
- Cut rhubarb stalk into 1/2 inch pieces. Place in a pot with water and 1/8 cup lemon juice..
- Bring to a simmer covered. Simmer until rhubarb becomes soft..
- Crush strawberries in a mixing bowl..
- You will need 6 cups total between the simmered rhubarb, and the crushed strawberries. Including all liquid..
- Put fruit in a large saucepot. Mix in rest of lemon juice and pectin..
- Meanwhile, place canning lids in a small saucepan. Cover with water. Bring to a simmer and hold..
- Bring to a rapid boil on medium high heat. Stirring constantly..
- Slowly mix in sugar. Bring back to a rapid boil. When stirring doesn't stop the boiling, set a timer for 4 minutes. Stir constantly..
- Remove from heat and quickly pour into sterilized jars..
- Wipe rim of jars with a damp cloth.
- Immediately put on hot lids and rings. Use oven mitts. Screw rings on tightly..
- Turn upside down onto a dry towel. Let sit for 5 minutes..
- After that turn right side up. Let sit on towel until they are cooled. They will seal when they cool..
- Let set up overnight. Refrigerate after opening.
- Enjoy.
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