How to Make Quick Cream Stew

Hey everyone, welcome to my recipe site, if you're looking for Cream Stew recipe, look no further! We provide you only the best Cream Stew recipe here. We also have wide variety of recipes to try.

Before you jump to Cream Stew recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you battle depression. You must make sure, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can really help you raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!

So you see, you don't need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to cream stew recipe. To make cream stew you only need 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Cream Stew:

1. You need 300 g of chicken breast (cut into bite sized pieces).
2. Prepare 3 of potatoes (cut into bite sized pieces).
3. Get 1/2 of carrot (chop into chunks).
4. Get 1 of onion (sliced thinly).
5. Use 10 cm of celery (sliced thinly crosswise).
6. Prepare 5 of napa cabbage leaves (cut into bite sized pieces).
7. Use 1/2 pack of mushrooms (tear into bite sized pieces).
8. Use 2 tbsp of vegetable oil.
9. Use of Japanese stew roux (according to the directions on the package).
10. Prepare 600~700 ml of water.
11. Take 50 ml of white wine.
12. Use 150 ml of milk (soy milk).
13. Prepare 1 tsp of miso.
14. Prepare 20 g of butter.
15. Use 1/2 cup of shredded cheese.
16. Use of salt and pepper.
17. Take of parsley for topping.

Instructions to make Cream Stew:

1. Heat the oil in a pan over medium heat and cook chicken on both sides until they change color and smell good..
2. Add all vegetables and stir fry until they are coated evenly. Pour wine and water in it and simmer over medium heat until the vegetables soften.(for about 15 mins) Skim off the foam when it rises on the surface..
3. Turn off the heat and add stew roux and lightly stir. Let it stand for a while.(for about 5 mins) Add milk and simmer again with low heat until thickened. Keep stirring from time to time not to make it burned..
4. Add miso, cheese and butter last. Season with salt and pepper. Stir gently to mix. Sprinkle with parsley for topping..

If you find this Cream Stew recipe helpful please share it to your good friends or family, thank you and good luck.