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Before you jump to Black Pepper Stir Fried Noodles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Grains can be great for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. They help you feel full too which can truly help to make your mood better. Feeling hungry can really make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to black pepper stir fried noodles recipe. To make black pepper stir fried noodles you only need 14 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Black Pepper Stir Fried Noodles:
- Prepare of Black Pepper Sauce.
- You need 1 of black pepper (1/2 - 3 tsp).
- Provide 4 tbsp of soy sauce.
- Use 2 tbsp of white cooking wine or Mirin.
- You need 1 piece of fresh ginger about 1 inch long.
- Take 4 clove of garlic.
- Get 1/2 tsp of corn starch.
- Take of Main.
- Get 1/2 lb of ground meat or tofu, cubed.
- Prepare 1 small of head of napa cabbage.
- Provide 1/2 large of onion, chopped.
- Use 10 oz of spinach fresh (optional).
- Prepare 4 oz of dried noodles, I like rice, but egg work well also.
- Take 2 tbsp of vegetable oil.
Steps to make Black Pepper Stir Fried Noodles:
- Soak noodles in water (room temp) for about an hour.
- Pour a couple tablespoons oil in a large skillet, wok or stir fry pan. Turn heat to medium high..
- Once the oil is heated, cook meat, chopping it up, or fry tofu cubed on all sides..
- Once meat/tofu is just cooked, add chopped onion.
- Chop cabbage across in 1/4-1/2 strips, so it is kind of noodle looking.
- When the onions are mostly cooked, translucent, add cabbage, and spinach if using..
- When cabbage is wilted, drain noodles and add, turn heat down to medium..
- Stir for a few minutes to get it all hot.
- Mix all sauce ingredients in a blender or food processor until well blended..
- Add sauce to pan. Stir to mix well. Keep stirring for about 2 or 3 minutes to allow sauce to thicken..
- Serve. Use sesame seeds, chopped green onion, cilantro to garnish if desired..
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