How to Prepare Award-winning Beef Stew Very Easy

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These grains fill you up better and that can help elevate your moods as well. It's easy to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are easy to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to beef stew recipe. To cook beef stew you need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef Stew:

1. Use 1 can of cream of Mushroom Soup.
2. Use 1 of Onion Soup Mix.
3. Use 1 of Onion.
4. Take 1 lb of Stew Beef (Costco).
5. Use 6 large of Carrots.
6. Use 7 small of Potatoes.

Steps to make Beef Stew:

1. Chop onions, potatoes, carrots, and beef into 1-inch cubes..
2. Put all ingredients into Crockpot..
3. Cook on high for 3-4 hours..
4. If too dry, fill cream of mushroom soup can with water and add to stew while cooking..

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