How to Prepare Perfect Fried chicken tenders

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Before you jump to Fried chicken tenders recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you'll feel. Not only that but nuts, particularly, are a fantastic source of protein.

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to fried chicken tenders recipe. To make fried chicken tenders you only need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Fried chicken tenders:

1. Provide 1 dozen of chicken tenderloins.
2. Take 1/4 tsp of garlic salt.
3. Get 1/4 tsp of onion salt.
4. Take 1/8 tsp of pepper.
5. Use 1/2 can of crisco.
6. Prepare 1/4 cup of milk.
7. Get 3 of eggs.
8. Provide 1 1/2 cup of all-purpose flour.

Steps to make Fried chicken tenders:

1. Beat eggs and milk in a bowl set aside. In another bowl put flour onion and garlic salt and pepper and mix..
2. Put 1/2 can of Crisco in a deep frying pan or if you have an electric deep fryer like me then you can set it to 400° if not set your stove on high and melt crisco.
3. Place raw chicken in flour first then dip in egg and milk mixture then back in the flour..
4. Put it in frying pan and let cook for about 12min or until brown and crispy.
5. Set in wire rack.

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