Recipe of Homemade Stir-Fried Spicy Chicken Tenders Easy

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Before you jump to Stir-Fried Spicy Chicken Tenders recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Grains can be excellent for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods too. It's not hard to feel depressed when you are starving! These grains can help your mood elevate as it's not at all hard for your body to digest them. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to stir-fried spicy chicken tenders recipe. You can cook stir-fried spicy chicken tenders using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Stir-Fried Spicy Chicken Tenders:

1. You need 1 tsp of sugar.
2. Prepare 1 tsp of paprika.
3. Prepare 1/2 tsp of salt.
4. Provide 1/2 tsp of black pepper.
5. Prepare 1/4 tsp of cayenne pepper.
6. You need 1 lb of boneless, skinless chicken breast tenders, cut into 2" pieces.
7. Prepare 1 T of oil.
8. Use 16 oz of package frozen green bell pepper and onion mix.

Steps to make Stir-Fried Spicy Chicken Tenders:

1. In med. bowl, combine all seasonings. Add chicken and toss to coat. Cover and refrigerate for 15 min. or overnight..
2. In large skillet, heat oil. Add peppers and onions and cook, stirring occasionally, until tender..
3. Add chicken and cook, stirring, until no longer pink. Serve hot..

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