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Before you jump to Easy Emergency Kimchi recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is actually good for your mood. You were simply waiting to read that, weren't you? Green tea is packed full of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain's focus while simultaneously loosening up the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that green tea can improve your mood also!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to easy emergency kimchi recipe. To make easy emergency kimchi you only need 6 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Easy Emergency Kimchi:
- Prepare of Whole Napa Cabbage.
- Prepare of Korean Chives.
- Provide 1/2 cup of Gochu Garu (korean chili flakes).
- Provide 1/4 cup of minced garlic.
- Provide 1/4 cup of fish sauce.
- You need 1/3 cup of coarse sea salt.
Instructions to make Easy Emergency Kimchi:
- Rinse and chop chives to your liking, preferably 5cm each. Set aside.
- Prep your napa cabbage, cut it in 4. Traditionally Kimchi are not cut in little pieces but i like to make it pre-cut to make the process of fermentation faster.
- Drizzle cabbage with salt and marinate for 30mins (if the cabbage are cut in small pieces) or whole night (if the cabbage are in whole).
- Lightly wash cabbage to rinse excess salt away.
- Mix cabbage with chives well.
- Mix all the other ingredients (spices) to make a red paste.
- Put all ingredients in a large mixing bowl. Mix well with hand (use gloves to prevent the sting of the chili).
- Put in a kimchi container (new container to avoid unnecessary odor or fumes).
- Press kimchi with a spoon until it's firm and very little to none air bubbles trapped inbetween cabbages to make a good fermentation base.
- Keep in the fridge for minimum of 24h.
- Kimchi can be consumed fresh and fermented, preferably with hot rice.
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