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Before you jump to Chicken Skin and Mizuna Kimchi Stir-fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be astonished to learn, are great at battling depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try consuming a few eggs to feel better!
See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to chicken skin and mizuna kimchi stir-fry recipe. You can cook chicken skin and mizuna kimchi stir-fry using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Skin and Mizuna Kimchi Stir-fry:
- Get 4 of Boiled chicken skin.
- Use 1 bunch of Mizuna greens.
- Get 100 grams of Napa cabbage kimchi.
- You need 1 tbsp of Soy sauce.
- Provide 1 dash of Umami seasoning.
- You need 1/2 tbsp of Sesame oil.
Steps to make Chicken Skin and Mizuna Kimchi Stir-fry:
- Prepare the chicken skin.. https://cookpad.com/us/recipes/147045-make-chicken-broth-with-leftover-chicken-skin.
- Thinly slice the chicken skin, cut the mizuna into 3-4 cm lengths, and cut the kimchi into easy-to-eat pieces if needed..
- Heat sesame oil in a frying pan and sauté the chicken skin and kimchi..
- Add the mizuna, add the soy sauce and umami seasoning, and turn off the heat. Toss to coat..
- Stir-fry so that the mizuna retains its crunchiness. It's also delicious as a drinking appetizer..
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