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Before you jump to Chow Mein recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you battle depression. You should be sure, however, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk especially, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to feel better!
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to chow mein recipe. You can cook chow mein using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chow Mein:
- Use 4 oz of ground pork.
- Get 1/2 TBSP of oyster sauce.
- Get 1/2 TBSP of soy sauce.
- Take of Black pepper.
- Get Pinch of sugar.
- You need 1/2 TBSP of minced garlic.
- Get 1 TBSP of potato starch.
- Use 1/2 of medium onion.
- Use 1/2 TBSP of garlic.
- Prepare of Some green veggies.
- Prepare 1/4 of red, green, and yellow bell peppers.
- Provide 2 leaves of Napa cabbage (optional).
- You need 4 oz of bean sprouts.
- You need 2 TBSP of oyster sauce.
- Prepare 1 TBSP of soy sauce.
- Take 3 TBSP of water.
- You need 1 TBSP of potato starch.
- You need 10 oz of fresh noodles.
Instructions to make Chow Mein:
- In a bowl, put ground pork, 1/2 TBSP soy sauce, 1/2 TBSP oyster sauce, black pepper, garlic and pinch of sugar. Mix well. Put 1 TBSP of potato starch. Again, mix well. Set aside..
- Boil water and salt. When water is boiled, put noodles in and cook for 5 minutes. After 5 minutes, drain and wash under cold water to get rid of extra starch. Drain noodles..
- On medium high heat, put frying pan on, when pan is hot, put some oil to pan fry noodles..
- When both sides of noodles are golden brown (about 5 minutes per side). Slide on serving bowl..
- Cut all veggies in long strips, not to big (except for bean sprouts)..
- Put frying pan on high heat. Put some oil, cook onion and garlic first for 1 minutes. Add ground pork, cook for 2 minutes. Make sure to break up the pork. Add bell peppers, cook another minute, add the rest of veggies, stir for 1 minute. Put 2 TBSP oyster sauce and 1 TBSP of soy sauce. Stir fry for another minute..
- Dissolve 1 TBSP of potato starch with 3 TBSP of water in a bowl. Add the liquid into pan. Mix well for 1 minute..
- Pour stir fried veggies on top of noodles. Ready to serve..
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