Recipe of Any-night-of-the-week Jam pie

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Before you jump to Jam pie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

Something that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will find that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Even though some of you like to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. These kinds of fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. A number of these hormones that are needed can only be made by having these fatty acids within your diet.

If you determine that your overall health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to jam pie recipe. You can cook jam pie using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Jam pie:

1. Prepare 2 of eggs.
2. You need 1/2 cup of sugar.
3. Prepare 1/2 cup of oil.
4. Get 1 sachet of Baking powder.
5. Provide of Orange and lemon zest.
6. Prepare 100 g of vanilla flavored yogurt.
7. Provide Pinch of salt.
8. Take 1 of and 1/4cup of flour.
9. You need 200 g of strawberry cofiture.
10. Take 1 tablespoon of chopped black cherry.

Steps to make Jam pie:

1. In a bowl, put 2 eggs with sugar and mix them in the blender for 3 minutes, then add the vanilla yogurt continue to mix, add the oil little by little until it is finished, then add the flour and a sachet of baking powder sifted on to obtain a slightly sticky dough. Take 1/3 of the dough add the flour to have an easy to spread dough to cut the strips and stars to decorate the top of the pie..
2. Put oil on the hands to facilitate the spreading of the dough on an oiled baking sheet, then put 200g of strawberry jam, then decorate the surface of the pie with strips of 20cm and the small stars at the corner of pie to form a flag.
3. Brush the surface of the strips and stars with beaten egg yolk, a teaspoon of coffee.
4. Put them in the oven at 170 ° until it takes a beautiful golden color.
5. Serve lukewarm in the cold with a juice or a coffee it is a family pie and easy to make.

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