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Before you jump to Lamb Curry recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These foods can help you feel full for longer also, helping you feel better. It's not difficult to feel a little bit off when you are starving! These grains can help your mood elevate because it's easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to lamb curry recipe. To cook lamb curry you only need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Lamb Curry:
- Get 2 kg of leg chops cut in pieces.
- Prepare 50 ml of soya sauce.
- Take 2 of onions chopped.
- You need 2 of garlic cloves.
- Provide 5 ml of ginger.
- Get 1/2 of green pepper.
- Provide 1/2 cup of oil.
- Take 3 tbs of curry powder.
- Prepare 1 ml of cayenne pepper.
- Prepare 3 tl of Turmeric.
- Use 350 ml of chicken stock.
- Provide 1 tin of tomatoes, whole.
- You need 1 tl of mixed herbs.
Instructions to make Lamb Curry:
- Fry meat till brown. Add soya sauce and stir..
- Take meat out and keep separate.
- In the same pot fry onion, green pepper, garlic, ginger, chopped green pepper, oil, curry powder, cayenne pepper, turmeric, chicken stock. Stir for 2min..
- Add meat, tomatoes and mixed herbs. Slow cook for 1 hour. Serve with rice or Basmati rice.
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