Recipe of Any-night-of-the-week Spinach-Mozarella Pasta Bake

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Before you jump to Spinach-Mozarella Pasta Bake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that, nuts, particularly, are a great source of protein.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to spinach-mozarella pasta bake recipe. To cook spinach-mozarella pasta bake you only need 12 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Spinach-Mozarella Pasta Bake:

1. Get 4 tbsp of Olive Oil.
2. Take 1 dash of Salt + Pepper.
3. Take 4 slice of Panchetta or Bacon.
4. Use 3 clove of Garlic.
5. Take 1 small of Onion.
6. You need 5 small of Cherry Tomatoes.
7. Use 100 grams of Spinach Leaves.
8. You need 1 medium of Zuccini.
9. Provide 1 large of Bocconcini Mozzarella Ball.
10. Prepare 2 cup of Tasty Cheese.
11. You need 150 ml of Thickened Cream.
12. Take 250 grams of Small Spiral or Penne Pasta.

Steps to make Spinach-Mozarella Pasta Bake:

1. Cook pasta in medium pot about 5-8 mins, can be still a bit hard and drain when done, put aside for later.
2. Heat up a large fry pan or wok and add the olive oil.
3. Chop garlic and onion and ad to the oil fry 3-5 mins and ad cubed Panchetta fry together around another 5 mins.
4. Cut zuccini and cherry tomatoes in medium cubes and ad to the pan. Cook for about 5 -10 mins.
5. Turn heat off wok, ad pasta and spinach and mix all together. Then put in medium baking dish.
6. Cut up the Bocconcini ball in medium cubes or roughly tear with fingers,,, sprinkle over pasta mix in the baking dish.
7. Preheat oven 150°F.
8. Heat up small pot, ad thickened Cream and tasty Cheese stir until it mixed together ad salt + pepper.
9. Pour cream cheese sauce over the pasta and put in oven for around 15-20 mins.
10. Enjoy ;).

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