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Before you jump to Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that really can raise your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a great protein food source.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to pancakes recipe. You can have pancakes using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pancakes:
- Get 1 cup of all-purpose floor.
- You need Pinch of salt.
- Take 1 of medium egg.
- You need 2/3 cup of milk.
- Provide to taste of Syrup/honey.
Steps to make Pancakes:
- Mix the dry ingredients.
- Add the wet ingredients then mix.
- Make pancakes on a pan or griddle on medium heat.
- Put the syrup or honey on top.
- Ready to serve.
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