Recipe of Perfect Pannacotta with Red wine poached Berries

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A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods really do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you'll feel. Nuts, on top of elevating your mood, can be a super protein source.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to pannacotta with red wine poached berries recipe. To cook pannacotta with red wine poached berries you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Pannacotta with Red wine poached Berries:

1. You need 300 ml of Double Cream.
2. Provide 200 ml of whole gold top milk.
3. Prepare 65 gm of Sugar.
4. Take 2 leaves of gelatine (soaked).
5. Prepare 1 of fresh Vanilla pod.
6. Get 250 ml of Red Wine.
7. Prepare 3 tbsp of sugar.
8. Take of Few drops of lemon juice.
9. Use 1 of selection of Red Berries. I used a handful of each... Strawberries, Blueberries, Raspberries & Pomegranate seeds.

Steps to make Pannacotta with Red wine poached Berries:

1. Add cream & milk & start to heat gently over a medium heat..
2. Split the vanilla pod, scrape out the seeds & add to the pan. Set aside vanilla pod..
3. Add sugar to the pan & continue to heat but do not allow to boil. Once sugar has dissolved remove from heat & stir in soaked gelatine until smooth. Strain into moulds & allow to cool before placing in fridge to set. Normally 3/4 hrs.
4. Add wine sugar & vanilla pod to pan & bring to boil. Reduce until liquor just begins to thicken. Take off heat & remove vanilla pod. Add berries & & few drops of lemon & marinade for about 3hrs.

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