Recipe of Perfect Simple Salad Easy

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Before you jump to Simple Salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. In this article we shall be going over foods that you need to be eating that can help you stay healthy and balanced.

One of the first varieties of foods you ought to be eating plenty of, is various berries. You will discover that most berries have huge amounts of Vitamin C that you must realize is good for your body. The majority of berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is specifically good for your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.

If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to simple salad recipe. You can have simple salad using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Simple Salad:

1. Use of Rocket.
2. Get of Mozzarella.
3. You need of San Marzano tomatoes.
4. Use of Spanish Olives (brine removed + new oil to replace).
5. Get of Good bread of choice.
6. Provide of Basil - torn not sliced.
7. Use of Cornichon.
8. Get of Dressing of choice, or just salt and olive oil.

Steps to make Simple Salad:

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