Recipe of Perfect Tomato Basil Soup Super Easy

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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Green tea is truly excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become healthier. Now you are aware that green tea helps you to elevate your moods also!

As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to tomato basil soup recipe. You can have tomato basil soup using 9 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Tomato Basil Soup:

1. Take 1/2 kg of tamotoes.
2. Get 6 of garlic cloves.
3. Prepare 4 of big onion.
4. You need 1/4 cup of basil leaves.
5. Prepare 2 tsp of salt.
6. Prepare 1 tsp of black pepper.
7. Get 1 tsp of chopped basil leaves for garnish.
8. Get 2 tbsp of chopped coriander leaves for garnish.
9. Take 2 tsp of cream for garnish.

Instructions to make Tomato Basil Soup:

1. Take pressure cooker add 5 big glass of water.
2. Now add roughly chopped tomatoes.
3. Add roughly chopped onion.
4. Add garlic cloves.
5. Add basil leaves and salt as per taste.
6. Now close the lid of cooker and let it whistle for 5 whistle in high flame.
7. Now after 5 whistle put the gas off.
8. Now after sometimes when it became little cool blend with blender in cooker only.
9. Strain it from strainer.
10. Now cook for another 5 more minute add pepper powder and stir.
11. Serve hot soup with a dollop of cream garnish with basil and coriander and fried bread.

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