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Before you jump to Char Keow Teow with beef gravy recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at beating back depression. Just be sure that you don't throw away the yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat a couple of eggs to cheer up!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to char keow teow with beef gravy recipe. To make char keow teow with beef gravy you need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Char Keow Teow with beef gravy:
- Provide 200 g of fresh rice noodles (but if you can find fresh one use dry one and soaked in hot water about 30 min before use).
- Use 1 tbsp of dark soysauce.
- Prepare 250 g of minced beef.
- Use 1-2 tbsp of vegetable oil.
- Use 1 tbsp of finely chopped garlic.
- Take 1 cup of carrot (finely chopped).
- Use 1 cup of onion (finely chopped).
- Provide 1 cup of broccoli (finely chopped).
- Get 1 of small tin chopped tomato.
- Get 2 of spring onions (finely chopped).
- You need 1 tbsp of fishsauce.
- You need 1 tbsp of oyster sauce.
- Use 1 tsp of soysauce.
- You need 2 tbsp of sriracha sauce.
- Get 1 tbsp of brown sugar.
- Take 2 tbsp of corn flour.
- Take 1 cup of water.
Steps to make Char Keow Teow with beef gravy:
- On a high heat wok, add cooking oil and garlic. Fried until garlic become golden then add minced beef, onion, carrot, broccoli and mix well..
- Add some fish sauce, soy sauce, oyster sauce and sriracha sauce then then the heat down to low. Let it simmer..
- Add some tin tomato and spring onions then mix well. Then mix corn flour with water then pour into the wok, at the stage you need to mix really fast so the sauce get thicken and not become lumpy. If the sauce too dry add some water. Taste your sauce it should be salty, sweet, sour and a little kick from sriracha sauce..
- On a mixing bowl if you have fresh rice noodles, separately them with hand first then add some dark soy sauce and mix well. Make sure the sauce coated all of the noodles. If you have dry noodles that have been soak in hot water, rinse them out and add some dark soy sauce and make sure the dark soy sauce coated all the noodles..
- Then on another medium high heat pan or wok, add some cooking oil and then add noodles in. Quick stir fried and try to seperate the noodles add some salt and pepper..
- Plate up time, place some noodles on first then some beef minced gravy. You can top up with pickles chilli.
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