Recipe of Speedy Aloo anda gravy Very Easy

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Before you jump to Aloo anda gravy recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you'll feel. Not only that but nuts, specifically, are a terrific protein source.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to aloo anda gravy recipe. You can cook aloo anda gravy using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Aloo anda gravy:

1. You need 6 of egg boil.
2. Prepare 3 of potatoes cube cut.
3. Prepare cup of Brown onion1/2.
4. Take of Tomato 2chopped freeze.
5. Prepare of Oil3/4cup.
6. Prepare 1 tbsp of Red chilli.
7. You need tsp of Dhania pow1.
8. Provide 1 tsp of Haldi.
9. Prepare to taste of Salt.
10. Prepare 1 tsp of Zeera.
11. Take of Mix gram masala 1 tsp.
12. Use 1 tsp of Gg paste.
13. Get 1 tbsp of Hara dhania.

Steps to make Aloo anda gravy:

1. Oil me aloo fry kerly..
2. Gg paste aur tomatoes tamam masaly bhon ly..
3. Phir brown piyaz daal ker gravy bhon ker banaly. Akhir me boil Andy hara dhania daal ker daam de..

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