Recipe of Speedy chicken salad

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Before you jump to chicken salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Green tea is excellent for moods. You were just waiting to read that, weren't you? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you are aware that green tea helps you to raise your moods as well!

You can see, you don't need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to chicken salad recipe. You can have chicken salad using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook chicken salad:

1. Use 1 of rotisserie chicken or 3 chicken breast.
2. Take 1/2 cup of mayonnaise.
3. Provide 1 tbsp of mustard.
4. Provide 1/2 of onion, chopped.
5. Prepare 1 tsp of sweet relish (optional).
6. Use 1/2 of celery stalk chopped.
7. Provide 2 of hard boiled eggs chopped(optional).
8. Take 1 dash of salt.
9. Get 1 dash of black pepper.
10. Take 1/2 tsp of sugar.
11. Use 1/2 packages of hidden valley ranch.
12. Take 1 dash of onion powder.
13. Use 1 dash of paprika.

Steps to make chicken salad:

1. Cut chicken into cubes.
2. Add in mayonnaise, mustard,sweet relish, sugar, salt, pepper, and hard boiled egg.
3. Then add in onion, celery, ranch mix, paprika, and, onion powder.
4. Mix everything in well and enjoy.

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