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Before you jump to Rice cake sports bar recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is high in a particular amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. And now you are aware that green tea can help you be happier too!
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to rice cake sports bar recipe. You can have rice cake sports bar using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Rice cake sports bar:
- Provide 1 liter of water.
- You need 1/2 kg of risotto rice.
- You need 2 tbsp of sugar.
- Provide 100 grams of agave syrup.
- Prepare 300 grams of Philadelfia cream cheese.
- Provide 1 tsp of cinnamon.
Steps to make Rice cake sports bar:
- Boil the water and put in the rice.
- Put the sugar and cinnamon in the water.
- Let it boil for approx. 30min.
- Mix the Philadelfia while the rice is still hot.
- Mix the syrup.
- Spread out on a baking sheet an press it so it wont be too loose..
- Set it in the fridge for 24 hours and cut it into small bars.
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