Recipe of Speedy Spicy Vegetable Spaghetti Bake

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Before you jump to Spicy Vegetable Spaghetti Bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to spicy vegetable spaghetti bake recipe. You can cook spicy vegetable spaghetti bake using 22 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Spicy Vegetable Spaghetti Bake:

1. Provide 1 of Potato.
2. You need 1 of carrot.
3. Use 1 of onion.
4. Get 1 Tablespoon of garlic , minced.
5. Provide 1 of zucchini.
6. Take 1 of celery.
7. Prepare 1 Tablespoon of Olive Oil.
8. Provide 1/4 Cup of Onion , minced.
9. Provide 1 Tablespoon of Garlic , minced.
10. You need 1 Tablespoon of chilli flaked , dried.
11. You need 1/4 Cup of parsley , dried.
12. Get 1 Tablespoon of Salt.
13. Provide 1 Tablespoon of Sugar.
14. Use 1 Cup of Tomato sauce.
15. Prepare 2 Tablespoons of Sriracha sauce.
16. You need 1 Cup of Beef Stock.
17. Prepare 1 Teaspoon of Italian Seasoning Mix.
18. Take 1 of egg.
19. Use 1/3 Cup of cheese Grated.
20. Get 3 Tablespoons of Butter.
21. Provide of Spaghetti.
22. Provide 1 Cup of Cottage cheese.

Instructions to make Spicy Vegetable Spaghetti Bake:

1. Cook spaghetti according to package directions..
2. In a large skillet, saute garlic, onion, zuchini, potato, carrot over medium heat until tender..
3. For the sauce: Saute onion and garlic until tender. Add tomato sauce and all the other ingredients and let it simmer for 20 minutes or until you get the desired consistency. Stir occasionally. Keep tasting and add more salt/spice as you like..
4. Add the sauce to the vegetables. Set aside..
5. In a large bowl, whisk the egg, cheese and butter. Drain spaghetti; add to egg mixture and toss to coat..
6. Place half of the spaghetti mixture in a greased baking dish. Top with half of the cottage cheese, vegetable sauce mix and mozzarella cheese. Repeat layers..
7. Cover and bake at 350° for 40 minutes. Uncover; bake 20-25 minutes longer or until cheese is melted..
8. Packed with flavour in every bite. Nom nom nom!.

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