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Before you jump to Green chilli & Lemon pickle recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be good for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full too which can truly help to better your mood. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to green chilli & lemon pickle recipe. You can have green chilli & lemon pickle using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Green chilli & Lemon pickle:
- You need 250 gm of lemons.
- Take 100 gm of Green chilli.
- Provide 2 tb of sp mustard oil.
- Prepare 1 tb of sp Black salt.
- Take 1 tb of sp red chilli powder.
- Provide 1 tsp of Fenugreek seeds.
- You need 1 tsp of fennel seeds.
- Get 1 tsp of cumin seeds.
- You need of Salt to taste (normal salt as we are also using black salt).
Steps to make Green chilli & Lemon pickle:
- Dry roast fenugreek, fennel and cumin seeds and after cooling coarsely grind in a mixer..
- Wash and dry lemons and chillies. Remove its top. Chop lemons in 4 pieces and deseed..
- Heat mustard oil in a wok and allow it to come to room temperature..
- Now mix grinded mixture in lemon and chilli. Add black and white salt and red chilli powder and mix. Now pour mustard oil and mix well. Fill it in ajar and keep in sun for 4-5 days. Stir it 2-3 times in a day..
- Serve this spicy pickle with puri, parantha or pulao..
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