Hey everyone, welcome to our recipe page, if you're looking for Chilli chocolate steak with caramelised sweet potato and veg recipe, look no further! We provide you only the best Chilli chocolate steak with caramelised sweet potato and veg recipe here. We also have wide variety of recipes to try.
Before you jump to Chilli chocolate steak with caramelised sweet potato and veg recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, you may be astonished to discover, are great at fighting depression. Just see to it that you do not throw out the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat a couple of eggs to cheer up!
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to chilli chocolate steak with caramelised sweet potato and veg recipe. To cook chilli chocolate steak with caramelised sweet potato and veg you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chilli chocolate steak with caramelised sweet potato and veg:
- Get 1 of crushed garlic clove.
- You need 1 (90 g) of decent dark chocolate broken up.
- Provide glass of red wine.
- Take 1 of large sweet potato.
- Use 2 tbl of spoons brown sugar.
- Provide 1 cube of beef stock.
- Get of your choice of steak.
- You need 2 of medium sized chilli's (sliced).
- Use teaspoon of mixed Italian herbs.
- Prepare tbl of spoon olive oil.
Steps to make Chilli chocolate steak with caramelised sweet potato and veg:
- Sauce: Add garlic, herbs, sliced chilli and olive oil into a medium sauce pot. Allow simmer for 1min, keep stirring. Add glass of red wine, simmer until half reduced, stir often. Turn down heat and add chocolate, keep stirring until chocolate has melted and sauce is smooth..
- Steak: Personally I choose to bbq or braai my steak until medium rare. Cook steak as you prefer..
- Starch: Slice sweet potato into 5mm discs. Add brown sugar and sweet potatoes into lightly oiled frying pan. Fry on medium heat until golden brown and potato is soft, turn often..
If you find this Chilli chocolate steak with caramelised sweet potato and veg recipe useful please share it to your close friends or family, thank you and good luck.
0 comments:
Post a Comment