Simple Way to Make Favorite Green Chilli Paste Easy

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Before you jump to Green Chilli Paste recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Nuts, along with bettering your mood, can be a super protein source.

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to green chilli paste recipe. To make green chilli paste you need 2 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Green Chilli Paste:

1. Take 250 of grams.
2. You need 2 tbls of Oil.

Steps to make Green Chilli Paste:

1. Rinse the Chillies in fresh water then let it dry..
2. Then cut the stems of the Chillies..
3. Cut the Chillies in small pieces and put then in clean chopper / blender..
4. Chopperized the Chillies with oil till make paste..
5. Now pour the chilli paste in clean jar. (Can use up to 2 weeks). Keep in fridge..

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