Wednesday, March 24, 2021

Simple Way to Make Homemade AMIEs Banana Strawberry Smoothie

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AMIEs Banana Strawberry Smoothie

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Nuts as well as different seeds will be a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they're essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you'll need your body will actually not be able to create a few of the hormones that it needs.

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We hope you got benefit from reading it, now let's go back to amies banana strawberry smoothie recipe. You can cook amies banana strawberry smoothie using 7 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook AMIEs Banana Strawberry Smoothie:

  1. Prepare 1 cup of strawberries, fresh or frozen.
  2. You need 1 large of banana, cut into chunks.
  3. Take 1/2 cup of plain yogurt.
  4. You need 3/4 cup of milk.
  5. Use 2 tsp of honey, or to taste (optional).
  6. You need 1/2 cup of ice cubes.
  7. Provide 2 tsp of sugar, or to taste.

Instructions to make AMIEs Banana Strawberry Smoothie:

  1. Blend all ingredients until smooth. Pour into glasses and serve..

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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