Wednesday, March 24, 2021

Simple Way to Make Quick Strawberry banana smoothie 🍓 🍌

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Strawberry banana smoothie 🍓 🍌

Before you jump to Strawberry banana smoothie 🍓 🍌 recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just be sure that you do not throw out the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try consuming a couple of eggs to cheer up!

As you can see, you don't need to consume all that junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to strawberry banana smoothie 🍓 🍌 recipe. To make strawberry banana smoothie 🍓 🍌 you need 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Strawberry banana smoothie 🍓 🍌:

  1. You need 5 of frozen strawberries.
  2. You need 2 of frozen bananas.
  3. Use 1/2 teaspoon of vanilla.
  4. Provide 2 cup of milk I used whipped cream.

Steps to make Strawberry banana smoothie 🍓 🍌:

  1. Put all the ingredients in a blender and blend till smooth.
  2. Serve immediately.

If you find this Strawberry banana smoothie 🍓 🍌 recipe useful please share it to your good friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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