Easiest Way to Prepare Super Quick Homemade Orange Julius strawberry and banana smoothie copycat Easy

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Before you jump to Orange Julius strawberry and banana smoothie copycat recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Mostly, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will improve your brain's concentration while at the same calming the rest of your body. You already knew green tea could help you become so much healthier. Now you know that applies to your mood also!

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to orange julius strawberry and banana smoothie copycat recipe. You can cook orange julius strawberry and banana smoothie copycat using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Orange Julius strawberry and banana smoothie copycat:

1. Provide 3 oz of orange juice.
2. Use 1 of banana.
3. Provide 1 cup of frozen strawberries.
4. Take 1/2 cup of milk.
5. Get 1/2 cup of water.
6. Take 2 tbsp of sugar.
7. Prepare 1 tsp of vanilla extract.

Steps to make Orange Julius strawberry and banana smoothie copycat:

1. Put everything into a blender.
2. Blend until lump-free.

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