Simple Way to Make Super Quick Homemade Asian Noodle Salad

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Before you jump to Asian Noodle Salad recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel at all times. The more of it in your brain, the better you'll feel. Not only that but nuts, specifically, are a terrific protein source.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to asian noodle salad recipe. You can have asian noodle salad using 21 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Asian Noodle Salad:

1. Provide 1 packet of linguine noodles, cooked, rinsed and cooled.
2. Take 1/2 head of sliced Napa Cabbage or more depending on your preference.
3. Prepare 1/2 head of sliced purple cabbage.
4. You need 1/2 bag of baby spinach.
5. Take 1 of whole red bell pepper thinly sliced.
6. Provide 1 of whole yellow bell pepper thinly sliced.
7. You need 1 bag of bean sprouts.
8. You need 1 bunch of cilantro chopped.
9. Take 3 of whole scallions sliced.
10. Provide 3 of cucumbers peeled and sliced.
11. Take 1 can of whole cashews.
12. Take of For Dressing:.
13. Use 1 of whole lime juiced.
14. Use 8 tablespoons of olive oil.
15. Provide 8 tablespoons of soy sauce.
16. You need 2 tablespoons of sesame oil.
17. Provide 1/3 cup of brown sugar.
18. Take 3 tablespoons of fresh ginger.
19. Provide 2 cloves of garlic chopped.
20. Get 2 of whole hot peppers or jalapeños chopped.
21. Take of Chopped cilantro.

Instructions to make Asian Noodle Salad:

1. Mix salad ingredients together. Whisk dressing ingredients together and pour over salad. Mix with tongs or hands and serve on a platter..
2. .

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