Simple Way to Prepare Award-winning Vickys Various Tortilla Pinwheels, GF DF EF SF NF Easy

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Cold water fish are excellent if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to vickys various tortilla pinwheels, gf df ef sf nf recipe. To make vickys various tortilla pinwheels, gf df ef sf nf you only need 33 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Vickys Various Tortilla Pinwheels, GF DF EF SF NF:

1. Take 1 of tortilla per person, see my link below for a gluten-free recipe.
2. Get of Cheese, Ham & Tomato Pinwheels.
3. Prepare 1 tbsp of cream cheese (dairy-free recipe on my profile, vic20adamant).
4. Prepare 2 slice of ham.
5. You need 1 of tomato sliced into strips/julienned.
6. Take 2 of lettuce leaves or preferred salad leaves.
7. Use of Turkey & Cranberry Pinwheels.
8. Get 1 tbsp of mayo (egg-free recipe on my profile).
9. Prepare 2 slice of turkey.
10. Provide 1 tbsp of cranberry sauce/jam.
11. Prepare 1 of sage & onion stuffing ball sliced.
12. Provide of Tuna, Mayo & Sweetcorn Pinwheels.
13. Get 1 tbsp of mayo.
14. Get 3 tbsp of flaked tuna.
15. Provide 1 tbsp of sweetcorn.
16. Use 2 of lettuce leaves.
17. You need of Cheese and Onion Pinwheels.
18. Use 1 tbsp of carmelised onion chutney (recipe on my profile).
19. Take 1 of grated cheese of choice (dairy-free coconut cheese on my profile).
20. Get 1 of salad leaves of choice.
21. You need of Prawn Cocktail Pinwheels.
22. Prepare 1 tbsp of marie rose sauce (or mix 1 part ketchup to 3 parts mayo).
23. Get 1 handful of small cooked prawns.
24. You need 1 of cucumber, julienned.
25. You need 2 of lettuce leaves.
26. You need of Pork & Slaw Pinwheels.
27. You need 1 tbsp of mayo.
28. You need 2 slice of pork.
29. You need 1 tbsp of coleslaw or a mixture of julienned carrot, red and white cabbage and red onion if you like.
30. Prepare 2 of lettuce leaves.
31. Use of Peanut Butter & Chocolate Pinwheels.
32. Prepare 1 tbsp of nutella or alternative chocolate spread, free from nutella recipe on my profile.
33. Get 1 tbsp of peanut butter, sunflower seed butter recipe on my profile.

Steps to make Vickys Various Tortilla Pinwheels, GF DF EF SF NF:

1. Spread the tortilla all over with the first ingredient be it butter, mayo, sour cream etc https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf.
2. Lay the salad leaves on one half of the tortilla and the julienned veg in a line near the middle. Lay or spread your other fillings on the other half of the tortilla.
3. Roll up from the salad side and leave seam down.
4. Chill in the fridge for 20 minutes then slice into 8 equal discs or wheels.
5. The filling possibilities are endless!.
6. Search my profile, vic20adamant for free from versions of condiments, spreads etc.

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