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Before you jump to Salmon Hotpot in Chinese Herbal Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are terrific at helping you be happier. They fill you up better and that can help you with your moods too. It's not difficult to feel low when you feel hungry! These grains can elevate your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to salmon hotpot in chinese herbal soup recipe. To make salmon hotpot in chinese herbal soup you need 21 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Salmon Hotpot in Chinese Herbal Soup:
- Use of fish herbs base.
- You need 2 slice of angelica root.
- Prepare 2 slice of astralagus slice.
- Use 10 large of red dates.
- Take 2 tbsp of wolfberry.
- Provide 1 tbsp of kelp powder.
- Provide 6 cup of fish bone in large tea bag.
- You need of vegetables.
- Prepare 2 of eggs.
- You need 2 tbsp of wakame seeweed.
- Prepare 1 large of salmon fish head or any fish.
- Provide 1 cup of fresh coriander and scallion.
- Provide 1 cup of each of shijemi mushroom and enoki mushroom.
- Use 1 packages of 2 square of silky tofu and 1 carrot.
- Get 2 cup of napa cabbage.
- Take 2 cup of soy noodle or rice optional.
- Use of sauce.
- Use 1 cup of fine dice small chili pepper and light soy sauce or.
- Take 3 tbsp of each of lg spicy sauce (sambal ) or peri peri spicy chili sauce and light soy sauce.
- You need of seasoning.
- Provide 1 dash of salt and pepper.
Steps to make Salmon Hotpot in Chinese Herbal Soup:
- pre boil soup base for one hour or in preasure cooker for 20 minute.
- Season soup base.
- enjoy all vegetable and salmon and any other ingredient together.
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