Step-by-Step Guide to Make Speedy Strawberry Smoothie Super Easy

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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to tell you a few of the foods that you ought to be consuming every day.

Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Together with vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. One thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

Following some of the suggestions above you will notice that you'll be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to strawberry smoothie recipe. To make strawberry smoothie you only need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Strawberry Smoothie:

1. Get 1 bowl of strawberry.
2. Take 1 bowl of ripe banana.
3. Get 2 spoons of greek yoghurt.
4. Prepare 1 pinch of chia seeds.
5. Get 1 pinch of flax seeds.

Steps to make Strawberry Smoothie:

1. In a blender, take 1 bowl Strawberry.
2. Add ripe banana.
3. Add greek yoghurt(or plain yoghurt), chia seeds and flax seeds and blend it together & serve.

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