Friday, March 19, 2021

Step-by-Step Guide to Make Speedy Ratatouille

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Ratatouille

Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. Several foods actually do raise your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you fight your depression.

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to ratatouille recipe. You can cook ratatouille using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Ratatouille:

  1. Prepare 1/2 large of Tomato.
  2. Get 1 medium of Onion.
  3. Provide 1/2 medium of Carrot.
  4. You need 1 medium of Potatoes.
  5. Provide 1 medium of Eggplant - small Japanese type.
  6. Use 1 medium of Green peppers.
  7. Get 1 of Other vegetables of your choice.
  8. You need 1 clove of Garlic (finely chopped).
  9. Get 200 ml of Tomato juice or tomato puree.
  10. Prepare 1 of Salt and pepper.
  11. You need 1 of Red chili pepper.
  12. Take 2 of to 3 tablespoons Olive oil.

Instructions to make Ratatouille:

  1. Cut all the vegetables into same-sized cubes..
  2. Put a generous amount of olive oil (2-3 tablespoons) in a frying pan. Add the garlic and red chili pepper and fry until the flavours develop..
  3. Start frying the vegetables, starting with the firm ones and adding the softer ones as you go..
  4. When they are mostly cooked through, season with salt and pepper..
  5. Add the tomato juice or tomato puree and simmer. Simmer over a low heat until there is not much liquid left in the pan..
  6. It's done!! It's easy but delicious . Serve it on a piece of baguette. Bon Appétit!!.
  7. If you want to sweeten it, add ketchup or Worcestershire-type sauce to taste!.

If you find this Ratatouille recipe valuable please share it to your friends or family, thank you and good luck.

About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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