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Before you jump to Golden Mashed Potatoes and Beef Square Gravy recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
Something that some of you may already understand is that by eating the right foods can have a massive effect on your health. It's also advisable to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you need to be consuming every day.
Nuts and various seeds is a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they're essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you need your body will actually not be able to produce a few of the hormones that it needs.
For those of you who want to begin living a more healthy life the tips above can help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to golden mashed potatoes and beef square gravy recipe. You can cook golden mashed potatoes and beef square gravy using 22 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Golden Mashed Potatoes and Beef Square Gravy:
- Provide of Potatoes.
- Use of Yukon gold potatoes.
- You need of butter.
- Provide of Worcestershire sauce.
- Prepare of powdered milk.
- You need of water to boil potatoes.
- Provide of salt.
- Use of Meat squares.
- Provide of ground beef.
- You need of salt.
- Take of ground black pepper.
- You need of peanut oil to fry squares.
- Take of Beef scramble.
- You need of ground beef.
- Prepare of large leeks.
- Get of celery sliced.
- Provide of dehydrated onions.
- Get of salt.
- You need of ground white pepper.
- Get of all purpose flour.
- You need of heaping minced garlic.
- Provide of butter.
Instructions to make Golden Mashed Potatoes and Beef Square Gravy:
- Wash the leeks and celery very well. I am not exaggerating to say I washed out a 1/2 cup of sand. Slice the leeks and celery. Set aside..
- Cube the potatoes cover with water add the salt. Boil till fork tender. Pour out all but a cup of the water. Add 1/2 stick of butter, Worcestershire sauce, and powdered milk..
- Stir and mash the potatoes if more water is needed add a bit at a time. Press the ground beef flat. Adding salt and pepper. Heat the oil..
- Cut the meat sheet into small squares break apart and fry each little square..
- Turn as needed and set on a plate do this in batches..
- Take the 1/2 pound of ground beef for scrambling add to the pan you fried the little squares. Add the leeks, garlic and celery..
- Sauté till leeks and celery are tender. When tender add the dehydrated onions. Stir in the onions and then add the tablespoon of butter..
- When the butter melts add the flour. Sauté for 20minutes..
- Add the spices and beef broth stirring occasionally until it thickens..
- Add the meat squares and simmer 15 minutes..
- Add potatoes in a bowl form a crater and fill with the gravy beef squares. Serve I hope you!!!.
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