Friday, March 19, 2021

Step-by-Step Guide to Prepare Homemade Crockpot Chicken Ratatouille

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Crockpot Chicken Ratatouille

Before you jump to Crockpot Chicken Ratatouille recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two things that actually help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can seriously raise your mood.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let's go back to crockpot chicken ratatouille recipe. You can cook crockpot chicken ratatouille using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Crockpot Chicken Ratatouille:

  1. Provide 1 of large pack chicken thighs (or you can use boneless chicken).
  2. You need 1 can of Crushed Tomatoes (28 oz).
  3. You need 1 can of diced tomatoes.
  4. Get 1 teaspoon of Oregano.
  5. Prepare 1/2 teaspoon of black pepper.
  6. You need 1 teaspoon of dry basil leaves.
  7. Use 1 can of Chick Peas (garbanzos,undrained).
  8. Prepare 1 of large eggplant, cut into cubes.
  9. Provide 3 of zucchini, cut into coins.
  10. Prepare 1 of onion, sliced.
  11. You need 1 of green pepper, sliced.
  12. Prepare 1 teaspoon of parsley Flakes.
  13. You need of Fresh garlic, minced (5-6).
  14. Get of Salt.

Steps to make Crockpot Chicken Ratatouille:

  1. Peel and cut eggplant into cubes, then place into a colander with a bowl underneath to catch drippings and generously apply salt to your cubed eggplant, let sit out with the salt for about 30 min.(this will extract the xtra moisture that's in the eggplant)......
  2. Rinse chicken and pat dry, season with some black pepper and place on a baking pan, set oven to broil and broil chicken until slightly browned, then place into crock pot (use this step only if your using bone - in chicken thighs, skin on), I took out the skin on my chicken thighs,otherwise cut chicken and place into crockpot........
  3. Cut up your zucchini, onion, green pepper, and mince your garlic, rinse off the salt from your eggplant and drain well, and place all veggies into crockpot, including can of undrained chick peas......
  4. Pour the tomatoes over the chicken and veggies in crockpot, then sprinkle your remaining ingredients over all.....
  5. Stir gently, cover and cook on low for 8 hours......
  6. Eat and enjoy with white rice or by itself 🍛!!!! 😋.

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About the Author

Grace K

Author & Editor

Sharing cooking knowledge and recipes. I'm not a professional chef but cooking is my hobby. The way I use to be with the people I love and improve myself everyday.

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