Step-by-Step Guide to Prepare Perfect PannaCotta Super Easy

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Before you jump to PannaCotta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you battle depression. You should see to it, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating some eggs to feel better!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to pannacotta recipe. To cook pannacotta you only need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook PannaCotta:

1. Prepare 2 cups of Heavy cream.
2. You need of Vanilla Essense.
3. Use 1/2 cup of sugar.
4. You need 1 1/2 teaspoons of Gelatin (about 1/2 packet).
5. You need 1/2 cup of milk Whole.
6. Get 1/2 cup of Yogurt.
7. Provide of strawberries mint chocolate Sliced , fresh , or - topping (optional).

Instructions to make PannaCotta:

1. In a saucepan, add cream. and vanilla essence Add the sugar and bring to a simmer over medium-low heat, stirring occasionally..
2. Sprinkle the gelatin over the milk in a bowl and let  it stand until the gelatin softens, about 5 minutes.Add this gelatin mixture into the hot cream mixture and Stir until dissolved, then stir in the yogurt..
3. Pour this mixed contents in bowls and cover with plastic wrap and refrigerate until set, at least 6 hours or overnight..
4. Dip each ramekin or bowl in warm water and invert onto a plate. Garnish each Panna cotta with strawberries and mint or any desired garnish options..

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