Step-by-Step Guide to Prepare Ultimate Simple Egg Frittata Italian breakfast Brunch Easy

Hello everybody, welcome to our recipe site, looking for the perfect Simple Egg Frittata Italian breakfast Brunch recipe? look no further! We provide you only the perfect Simple Egg Frittata Italian breakfast Brunch recipe here. We also have wide variety of recipes to try.

Before you jump to Simple Egg Frittata Italian breakfast Brunch recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to simple egg frittata italian breakfast brunch recipe. To make simple egg frittata italian breakfast brunch you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Simple Egg Frittata Italian breakfast Brunch:

1. Prepare 5 of eggs.
2. Get 1 of big White/Yellow onions.
3. Use Handful of baby spinach.
4. Use 4-5 of cherry tomatoes.
5. Prepare 1 tsp of chilli flakes.
6. You need 1 tsp of crushed pepper.
7. Use 4 tbsp of crumbled feta cheese.
8. Get to taste of Salt.
9. Prepare 1-2 tbsp of olive oil.

Steps to make Simple Egg Frittata Italian breakfast Brunch:

1. In bowl whisk 5 eggs,salt,chilli flakes,pepper untill everything is well mixed..
2. Heat either a cast iron pan or a non-stick skillet pan over medium. Add olive oil and saute onions and spinach for a minute and pour the beaten eggs to it..
3. Capsicum, Broccoli or any other veggies can be added. I have used what I had handy..
4. When it's half cooked add feta cheese and halved cherry tomatoes. Cover it with lid and over medium flame for about 10 mins..
5. The same can be done by baking as well. By heating oven to 400 degree and bake the eggs for 10 to 15 mins. I made the frittata in stove top..
6. Enjoy the simple yet delicious egg frittata,which can be served hot with brown bread or any other bread of your choice..

If you find this Simple Egg Frittata Italian breakfast Brunch recipe helpful please share it to your friends or family, thank you and good luck.