Steps to Make Any-night-of-the-week Pav bhaji

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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you might be amazed to learn, are great at combating depression. You should be sure, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and jolly up!

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to pav bhaji recipe. You can cook pav bhaji using 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Pav bhaji:

1. Use 4-5 of potatoes boiled and mashed.
2. Provide 1 of carrot roughly chopped.
3. Use 1 cup of chopped cabbage.
4. Provide 1 cup of chopped cauliflower.
5. Prepare 2 of capsicum finely chopped.
6. Use 1/2 cup of green peas.
7. Use 2 of onions finely chopped.
8. Use 4 of tomatoes finely chopped.
9. Get to taste of Salt.
10. You need 1 spoon of red chilli powder.
11. You need 1/4 spoon of turmeric powder.
12. Use 4 spoon of pav bhaji masala.
13. Prepare 1 spoon of ginger garlic paste.
14. Take 2 spoon of butter.
15. Prepare 10-12 of pav.

Instructions to make Pav bhaji:

1. In a pressure cooker put chopped cabbage, carrot, green pea and cauliflower,add little water and take 2-3 whistle..
2. Heat butter in a pan add chopped onion and ginger garlic paste saute until they turn into pinkis than add chopped tomatoes and cook until oil separates..
3. Now add salt, turmeric, red chilli powder and pav bhaji masala mix well..
4. Add boiled potatoes and veggies. Mashed the veggies with masher and mix well..
5. Add little water if required and cook for 4-5 minutes..
6. Finally add coriander leaves and switch off the flame..
7. Heat butter in a tawa and roast pav both sides..
8. Enjoy your pav-bhaji..

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