Steps to Make Quick Ratatouille Easy

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Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we must stay away from them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at fighting back depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot better!

See, you don't need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to ratatouille recipe. To make ratatouille you need 16 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Ratatouille:

1. Provide of For the sauce.
2. Take 8 of tomatoes medium sized or 5 large ones.
3. Get 3 of onions.
4. Prepare 1 clove of garlic.
5. Use 2 of green bell peppers-hoho.
6. Provide 1 of carrot.
7. Prepare 1 of celery stick optional.
8. Get 1 TSP of mixed herbs.
9. Get 1 teaspoon of rosemary.
10. Take 1 teaspoon of salt.
11. Get 2 teaspoon of s of honey.
12. Prepare of For the topping.
13. Prepare 4 of tomatoes.
14. Provide 2 of zucchinis or courgette.
15. Get 2 of eggplants or aubergine.
16. Prepare 3 of potatoes optional.

Steps to make Ratatouille:

1. Roast the bell peppers on a flame till they turn black on all sides.
2. Wait for it to cool.Take a paper towel remove the charred bits.open it up remove the seeds and cut into cubes.
3. Blend or grate the tomatoes.cut all the other vegetables.
4. Fry the onion in oil add the garlic and 1 tablespoon butter.
5. Then add the carrots and celery cook about,next add the tomatoes and bell peppers.
6. Next add the mixed spices and season with sugar and salt.let simmer for 20 minutes you can add some water very little.blend it and then put it in a casserole dish.
7. Preheat your ovenNext cut your vegetables for topping into circles put them in salty water.
8. Arrange the vegetables on top in alternating order in a circle till done.
9. Next mix 3 tablespoons oil,1 teaspoon rosemary and salt and sprinkle on top.
10. Cover with foil and bake in a preheated oven for 30 minutes covered and 30 minutes uncovered.
11. Serve while hot with a starch.

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