Steps to Make Super Quick Homemade Easy peasy Breakfast

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Before you jump to Easy peasy Breakfast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin in your brain, the better you'll feel. Nuts, in addition to elevating your mood, can be a superb protein source.

You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to easy peasy breakfast recipe. To make easy peasy breakfast you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy peasy Breakfast:

1. Take of Sausages no of choice.
2. Use 3 of eggs.
3. Use of Onions.
4. Provide of Veg oil.
5. You need of Bread.
6. Provide of Sausages no of choice.
7. Provide 3 of eggs.
8. Take of Onions.
9. You need of Veg oil.
10. Take of Bread.

Instructions to make Easy peasy Breakfast:

1. Break your eggs in a bowl put your onions and seasoning, stir very well.
2. Put your veg oil in a pan on low heat, fry your sausages.... Set aside.....
3. Take a little from the already heated oil in a pot, pour in your eggs stir for 5 minutes and set side.
4. Bring your slice bread, scrambled eggs and fried sausage and enjoy with tea, pap, oat.....
5. Put your veg oil in a pan on low heat, fry your sausages.... Set aside.....
6. Take a little from the already heated oil in a pot, pour in your eggs stir for 5 minutes and set side.
7. Bring your slice bread, scrambled eggs and fried sausage and enjoy with tea, pap, oat.....

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